Prevent heatstroke or heat stroke “a serious summer threat”

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Prevent heatstroke or heat stroke “a serious summer threat”

Heat stroke is the “summer threat”.

Heat stroke is a serious medical condition that occurs. When the body’s thermoregulatory system fails. causing the body temperature to rise to dangerous levels. It can occur. When a person is exposed to high temperatures and/or high humidity for long periods of time. It can lead to organ damage, brain damage, and even death if not treated promptly. In this article, we discuss the symptoms, prevention, and treatment of heat stroke UFABET.

Symptoms of heatstroke

– High body temperature (above 103°F/39.4°C)

– rapid heartbeat

– rapid breathing

– headache

– Nausea and vomiting

– dizziness

– confusion

– seizures

– loss of consciousness

Prevention of heat stroke : To prevent heat stroke. It is important to take measures to avoid prolonged exposure to high temperatures and humidity. Here are some tips for preventing heatstroke.

– Drink enough water: Drink plenty of water and electrolyte-rich fluids. And avoid alcohol and caffeine, which can cause dehydration.
– Wear appropriate clothing: loose clothing. Light colors made from breathable fabrics such as cotton or linen can help keep you cool.
Limit outdoor activities: Avoid outdoor activities during the hottest part of the day. 

– Take breaks: Take
frequent breaks in a cool or air-conditioned room when working or exercising outdoors.
– Check vulnerable people: Keep an eye on the elderly. Young children and people with chronic illnesses This is because they are susceptible to heat illness.

Heatstroke treatment : If you suspect someone has heatstroke It is important to act immediately. Here’s what to do.

Call 911: Heatstroke is a medical emergency and requires immediate treatment.
– Move to a cool location: Get the person out of the sun and into a cool, air-conditioned place.
– Remove excess clothing: Loosen or remove all clothing. Cool down
: Use cold water or ice to help reduce body temperature. Avoid using ice baths or rubbing alcohol. It can be dangerous.
– Give water: Give the person cold water or other liquid if it can be swallowed.

In summary, heat stroke is a serious condition that requires immediate attention. Taking Heatstroke Prevention Measures and Watching for Symptoms You can help protect yourself and others from life-threatening conditions.

Who is at risk for heat stroke or heat stroke?

Heatstroke can happen to anyone. The risk groups for heat stroke include the elderly, young children, and people with uncontrolled congenital disease. People who exercise or use strenuously for a long time including the general public and patients in rehabilitation period 

Preventing sunstroke or heatstroke

for protection This can be done by avoiding activities in extremely hot weather or outdoors for long periods of time. If you can avoid it, you should choose the time you want to do the activity, such as early in the morning or during sunset. People who exercise or do outdoor activities or in environments with extremely hot temperatures. Should drink enough water.

The risk of heatstroke

Avoid beverages that cause dehydration, such as caffeinated beverages, coffee, liquor, and beer, as these can cause high levels of water loss through the urine. If not enough water can be compensated Will increase the risk of heat stroke. If you need to go outdoors, protect yourself from the sun. By sun protection such as wearing clothes that have good ventilation properties, hats, umbrellas are considered one of the equipment that should be carried when faced with very hot weather. 

In addition, being in a car with an outdoor engine which is very dangerous In addition to having to meet with hot weather. It also increases the risk of exposure to carbon monoxide, a toxic gas. That affects the nervous system should be avoided as well. 

However, heatstroke depends on the severity of the condition. The person who has symptoms must get help immediately. Should rush to the hospital as soon as possible. to prevent damage to the brain and organs important in the body