High levels of stress and anxiety are a problem for working age people because they have to work almost every day. Revealing 5 mental health problems, their causes, and solutions. Accumulated stress is a mental health problem for working-age people, which can affect their mental
Doctors reveal common misconceptions about mental health, suggest ways to care for your mind and relieve stress Mental health is an important part of living a quality life, whether it is working, studying or building good relationships. Having good mental health helps us cope with
Many people still have the habit of buying and taking medicine by themselves, whether it is a combination medicine or modern medicine, because they think that taking it will be good for their health. But do you know that this is a behavior that harms
World Kidney Day, the Food and Drug Administration (FDA) revealed a group of drugs that, if used excessively or unreasonably, or illegally, should not be used, as they are toxic to the kidneys, and how to prevent and avoid kidney disease from taking drugs. The
Red meat allergy, also known as Alpha-gal syndrome, is derived from the carbohydrate. That causes the disease, galactose-alpha-1, 3-galactose (or alpha-gal for short). It is believed that specific antibodies to this carbohydrate are what trigger an immune response when red meat is eaten. Alpha-gal is
Osteoporosis is a disease in which bone mass decreases, bones become fragile and easily broken. It is a disease that often occurs in the elderly, especially in postmenopausal women whose estrogen levels decrease. However, this disease does not occur suddenly, but occurs slowly from the age
Watercress is a vegetable that is easy to eat and can be eaten raw. But for its safety and health benefits, You should choose this type of vegetable carefully. By choosing a bouquet that looks fresh The leaves and stems are bright green and delicious
Bok choy is a vegetable that is rich in many nutrients and minerals that may help nourish the body in various ways, such as 1. May help reduce the risk of developing certain types of cancer. Bok choy is rich in nutrients that may help
There are many types of green leafy vegetables. Here we will give examples of types of green leafy vegetables that come with interesting nutrients and benefits. That you may not have known before. 1. Kale Kale is one of the green leafy vegetables that is considered
Chickpeas are known to be rich in fiber. Which is very beneficial for the functioning of the intestines and digestive system. The fiber found in these beans is mostly soluble fiber. This type of fiber may help increase the time it takes for food to be absorbed